Healthy Living Through Healthy Eating

Providing Easily Accessible Information on Health and Wellness

Healthy Living Through Healthy Eating

Providing Easily Accessible Information on Health and Wellness

Guiding You Through Your Health and Wellness Journey

Nutrition & Family Wellness is a company that supports healthier lifestyles through healthy diet plans and eating habits. We use technology to bridge the science of nutrition, education, and research with individuals and families.

Take Responsibility for Your Own Health and Nutrition

We believe that every person has the right and responsibility to reach and maintain optimal health within their own genetic makeup. That’s why we ensure that every client we work with has the guidance they need to take the first step in that journey.

A group of people walking in the grass.
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Registered Dietician and Licensed Nutritionist

Ada Knight Ph.D., RDN, LDN

Our owner and founder, Dr. Ada Knight, advocates for the prevention of diseases through consumption of healthy food and is licensed in the state of Tennessee.

She received both a Master of Education degree in Foods and Nutrition and a PhD in Family and Consumer Sciences, with an emphasis in Nutrition, from The Pennsylvania State University. She also completed her 3-year post-Doctoral research in Human Nutrition at Purdue University.

We’re Here to Help

Explore our website if you wish to get more information on our company and the services we offer for our clients.