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Be Good to Yourself

Stay healthy, active, and radiant with nutrition counseling services.

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Lose Weight the Right Way

Learn more about our services for optimal health and social well-being...

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Being healthy, happy and radiant leads to a more productive and satisfying life.

Nutrition and Family Wellness was started by Ada P. Knight, Ph.D., RD, LD in the small town of Guthrie, Oklahoma in 2004. With the advances in computer technology and information systems, Dr. Knight strongly envisions the message of sound nutrition principles can be heard by everyone. Dr. Knight is thoroughly convinced that every human being has the right to have access to sound nutrition knowledge and nutritional information that will promote optimal health and social well-being. If you would more information regarding Nutrition and Family Wellness, please browse and start your new healthy lifestyle today.