Our Healthy Eating Program
This program is a personalized virtual nutrition counseling service that is focused on wellness and prevention. It is designed for individuals or families who wish to maintain good health and vitality.
What’s Involved
The nutrition assessment for this service will start with the signing of a form. The nutrition prescription provided will then be tailored to your age, gender, physical activity, food preferences, income, and culture.
A food pattern sheet will also be provided for recording meals and suggested snacks that fit into the nutrition prescription. Finally, a shopping sheet will be given to write down food items, along with tips on changing eating habits to maintain a healthy diet.
Responsibilities
You will be responsible for completing the nutrition assessment form and following the nutrition prescription we’ve provided.
Time Commitment
One hour of nutrition counseling, plus a free follow-up call to ensure that you understand the materials covered and that your questions and concerns are answered.
Cost and Refund Policy
Due to the nature of this preventative care program, costs will be affordable and based on your income in order to ensure that you aren’t overspending.
Outcome
The desired outcome of this program is a personalized nutrition prescription, tips on how to change eating habits, and support through the follow-up call to ensure that your nutrition plan is being properly implemented.
